Infant Massage
Baby Massage
Most mothers instinctively massage their babies – this may be one of the primary reasons why the idea of infant massage came into being.
In reality, baby massage has been around for many years at this point. However, its popularity has become much more pronounced over the past few years. This is not too surprising, since the benefits of infant massage are readily understandable.
Infant Massage Benefits
• When you Massage your Baby it Helps with the Bonding process. In order to help develop the bond between you and your newborn during the first few months, the element of touch becomes extremely important, since that all – important bond will help your baby thrive and develop into a happy and well – adjusted child. Both the mother and father are encouraged to provide gentle massages and touches which the baby will recognize as love and being cared for. Baby massage helps the parents and the baby to really get to know one another and also to enjoy quiet time that’s spent communicating through touch.
• Infant Massage Helps Your Baby Relax. Let’s be honest, it’s not that easy being a newborn baby. If they get cold and hungry, the only realistic way they have to let you know about it is to scream, repeatedly. In massaging your baby you can help relax them if they become too stressed – out after having had too much activity or are experiencing stomach upsets. If you commit to making massage an integral part of your baby’s daily routine, the everyday stresses of their lives may be lessened considerably.
• Help your Baby Sleep Better. You can improve your baby’s sleep dramatically by inducing them into a slumber more quickly through a massage. Not only that, but another advantage is that their sleep is likely to be longer and deeper over the total time they spend at sleep. It hardly needs mentioning that a baby that’s sleeping soundly will only help the parents sleep soundly as well!
• Help Communicate Better with your Baby. Baby massage can help open up a new communication channel between your baby and you. Parents eventually learn to pick up on nonverbal cues from the baby over time. Your baby will also discover and learn that they’re being heard and taken care of instead of always having to cry for the right attention.
• Baby Massage decreases Discomfort for your Baby. Recent studies have indicated that baby massage releases endorphins into your baby’s body. These natural body chemicals can act to relieve many of the common problems that a newborn has to deal with, problems such as stress, colic, teething and congestion. The movements help to relax and calm your child, thereby decreasing his discomfort level. Making sure your baby’s diapers are clean and comfortable at all times is another advantage in this regard – cloth diapers may be a better option for those parents leery of the disposable diapers on the market today.
• Baby Massage can be Enjoyable – both for the Baby and the Parents. Perhaps the best reason for infant massage is how enjoyable it can be for all involved. After all, what other reasons do you really need?
This article will not detail the techniques involved with formal baby massage, since there is an actual method that should be followed, and it’s considered to be a definitive instruction. If you’re interested in learning about these techniques, see if there are any local baby massage classes that are being held in your area currently. Alternatively, you can buy a reputable DVD that describes the appropriate massage techniques in greater detail, and that includes a demonstration of infant massage tips and outlines infant massage benefits as well.
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